Wednesday, August 25, 2010

yeast infection symptoms


How to Cope with a Yeast Infection Holistically

from wikiHow - The How to Manual That You Can Edit

Holistic medicine is a growing trend that puts focus on four different factors leading to good health: physical, emotional, social and spiritual well being.
This article will teach you how to take a holistic approach to treating a yeast infection.

Steps

  1. Eat yogurt. It contains helpful bacteria (live cultures, including acidophilus and bifidus) that destroy yeast. It also works when applied topically. Insert some into the vagina using a finger or plastic tampon applicator. Use only plain yogurt with active cultures.
  2. Take lactobacillus/acidophilus supplements. Use according to the directions on the bottle.
  3. Douche with a solution of 1 to 3 tbsp. vinegar in a quart of water. Repeat once a day while having symptoms, but no longer than a week.
  4. Decrease or eliminate sugar and sugary foods. Sugar promotes yeast growth.
  5. Use a garlic clove as a suppository. Garlic contains a natural anti-fungal agent. Peel a fresh clove, wrap it in gauze and insert it into the vagina.
  6. Try gentian violet. It's a traditional remedy for yeast and other infections, and can be found in pharmacies. Swab the area with it once or twice a day. Make sure to use a thick pad - it stains everything.
  7. Use an herbal douche. Combine equal amounts of sage, raspberry and comfrey with 1/4 part goldenseal. This can be combined with cider vinegar.
  8. Use an over-the-counter yeast infection remedy. Apply as directed.

Tips

  • If you've never had a yeast infection before, you should see a doctor to make an accurate diagnosis.

Warnings

  • If symptoms persist or if you have specific medical conditions or concerns, we recommend you contact a physician. This information is not intended as a substitute for professional medical advice or treatment.

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