How to Cope with a Yeast Infection Holistically
from wikiHow - The How to Manual That You Can EditHolistic medicine is a growing trend that puts focus on four different factors leading to good health: physical, emotional, social and spiritual well being.
This article will teach you how to take a holistic approach to treating a yeast infection.
Steps
- Eat yogurt. It contains helpful bacteria (live cultures, including acidophilus and bifidus) that destroy yeast. It also works when applied topically. Insert some into the vagina using a finger or plastic tampon applicator. Use only plain yogurt with active cultures.
- Take lactobacillus/acidophilus supplements. Use according to the directions on the bottle.
- Douche with a solution of 1 to 3 tbsp. vinegar in a quart of water. Repeat once a day while having symptoms, but no longer than a week.
- Decrease or eliminate sugar and sugary foods. Sugar promotes yeast growth.
- Use a garlic clove as a suppository. Garlic contains a natural anti-fungal agent. Peel a fresh clove, wrap it in gauze and insert it into the vagina.
- Try gentian violet. It's a traditional remedy for yeast and other infections, and can be found in pharmacies. Swab the area with it once or twice a day. Make sure to use a thick pad - it stains everything.
- Use an herbal douche. Combine equal amounts of sage, raspberry and comfrey with 1/4 part goldenseal. This can be combined with cider vinegar.
- Use an over-the-counter yeast infection remedy. Apply as directed.
Tips
- If you've never had a yeast infection before, you should see a doctor to make an accurate diagnosis.
Warnings
- If symptoms persist or if you have specific medical conditions or concerns, we recommend you contact a physician. This information is not intended as a substitute for professional medical advice or treatment.
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